I've been tired lately, suddenly, like I have to lay down or I'll fall down. So yesterday I gave into it twice and found my mind busily dreaming up all sorts of things. A question developed during all this:
"So, have you let go of that yet?"
Later in the afternoon, I was washing my car and my mind took off on a tangent and I just stopped and asked the letting go question and the most amazing thing happened. I laughed and the thoughts were gone! What a great reset… Continue